TuesdaysWith Renée Silvus5:30 – 6:30 pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them. $10 donation. Included in CUB membership and patronage. Limited space—please register below. Clicking on the date will take you to a registration pageContinue reading “Yoga Lounge Fall 2021”
With Dr. Gail Eberharter Rankin and Deanna Clauson 3 Saturdays 1:00 – 3:00 pm on Zoom In their work, Gail and Deanna see the gaps in accurate information. They’re teaming up to address this important topic and provide some high quality support. September 25 Explore how optimizing blood sugar is a critical key to betterContinue reading “Metabolic Fitness Series”
with Tracey Kindall Saturdays, 9:00 am to 2:00 pm Preparing for Fall, Sept 18 Preparing for Winter, Nov 20 Preparing for Spring, Feb 26 Preparing for Summer, June 4 Read more and Register here.
Working with the Body’s Wisdom With Tracey Kindall Mondays, 7:00-9:00pm Sept 13, 2021 through May 9, 2022 Read more and register here.
Saturday 4 September 202110:30 am – 12:30 pm with Renée Silvus Blending journaling and discussion workshop with meditation. All levels of experience welcome. Each Saturday is a stand-alone, separate event we will customize for participants. Included in CUB membership and patronage. Drop-in suggested $25 donation includes a month of CUB Patronage benefits. For August andContinue reading “Meditation Reset and Workshop”
Every First Thursday6:30 – 8:30 pm Wise answers to the whys of life. Jacquie works with the heart to discern your intuitive answers. Understanding there’s always something positive from all things taking place in life’s journey. Beautifully, this differs from person to person, and we learn from each other. Jacquie will create a special sessionContinue reading “Angel Wyse with Jacquie Cochran”
with Jeanette DamesEvery Second Thursday6:30 – 8:30 pm Receive support and guidance for your individual path. We are all supported by our guardian angels, archangels, spirit guides and sometimes even deceased loved ones. Often we are receiving messages to assist us in our journeys here on earth but are not trusting our ability to hearContinue reading “Angel Circle”
“What’s important is The Conversation. Tell your loved ones what you want….It’s scary, but it’s good for the soul.” Rae Ann McKeating This page is the result of our winter 2021 series, Looking Ahead, Conversations on Aging and Dying. These resources are highly recommended by facilitators and participants. Event descriptions follow the resource list. WithContinue reading “Aging and Dying Resources”
Saturday, April 10 with Jeanette Dames 9:30 – 11:30 am$50, all materials supplied Join Jeanette for a special session imagining and creating your Vision Board. To register, email Jeanette at firstname.lastname@example.org.
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